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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
Do you take deloads from training or are you on team #NODAYSOFF? Thomas and John discuss their thoughts on the topic.
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