257.8K
Downloads
201
Episodes
A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Tuesday Nov 23, 2021
Peak Speak Episode 152: Deloads
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
Do you take deloads from training or are you on team #NODAYSOFF? Thomas and John discuss their thoughts on the topic.
Use code PEAKSPEAK at Prism Coffee for 20% off your premium coffee needs! And whilst you're on a shopping spree, use code PEAKSPEAK at MANSCAPED to get 20% off best below-the-waist grooming products for men.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.