Peak Speak - A Powerlifting Podcast

Peak Speak Episode 10: Weaknesses

Thomas and John talk about weaknesses in powerlifting and some common misconceptions in diagnosing and resolving them.

Peak Speak Episode 09: Individualisation

Thomas and John discuss where, how and to what degree individualisation falls into powerlifting

Peak Speak Episode 08: Injuries

Thomas and John talk about injuries in powerlifting, including their personal experiences, common injuries, and training through/around injuries. 

Peak Speak Episode 07: World Powerlifting and IPF

Thomas and John open a dialogue about the new World Powerlifting Federation, comparing it alongside IPF, and discuss the implications of the changes for lifters in Oceania.

Peak Speak Episode 06: We talk with Physical Therapist Dr. Quinn Henoch

Thomas and John talk with Physical Therapist Dr. Quinn Henoch about Clinical Athlete and how it's assisting athletes with injuries.

Peak Speak Episode 05: We talk lifting with Chad Wesley Smith and Marisa Inda

Thomas and John chat with world renown powerlifters and coaches Chad Wesley Smith and Marisa Inda. 

Peak Speak Episode 04: Interviewing Nathan Jones

Thomas and John sit down with Australian powerlifting legend Nathan Jones and talk about his injuries in the sport and how he's recovering from them.

Peak Speak Episode 03: Coaching Cues

Thomas and John discuss the importance of training cues and how they can be applied.

Peak Speak Episode 02: The Importance of Coaching

Thomas and John make the case for why good coaching can be pivotal to the success of a powerlifter.

Peak Speak Episode 01: Powerlifting Systems

Thomas and John talk about treating strength as a complete, whole-body 'system'.