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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Oct 12, 2020
Monday Oct 12, 2020
Thomas and John discuss warming up! Is it a necessary part of training? What are the best ways to go about it? Find out over a delicious cup of Prism Coffee! Use code PEAKSPEAK at check-out for savings on premium roasted coffee delivered straight to your door.
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