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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Jul 27, 2020
Peak Speak Episode 87: Increase Your Bench Part 2! (Back By Popular Demand)
Monday Jul 27, 2020
Monday Jul 27, 2020
Thomas and John are back this week diving further into the nitty-gritty details of increasing your bench press. Grab yourself a delicious bag of Prism Coffee at https://prismcoffee.com.au/ and use code PEAKSPEAKCOFFEE for 10% off.
Also, the BBQ book mentioned on this episode can be found here: https://www.amazon.com.au/Franklin-Barbecue-Meat-Smoking-Manifesto-Aaron/dp/1607747200
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