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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Jul 13, 2020
Peak Speak Episode 85: How Do You Select Accessory Exercises?
Monday Jul 13, 2020
Monday Jul 13, 2020
Thomas and John brush up on their latest findings and opinions on selecting appropriate Accessory Exercises to improve your lifting.
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