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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Jul 06, 2020
Peak Speak Episode 84: Understanding Motor Patterns and Control
Monday Jul 06, 2020
Monday Jul 06, 2020
Thomas and John discuss motor skills and the different stages of skill acquisition.
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