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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Apr 06, 2020
Monday Apr 06, 2020
In this episode, Thomas and John discuss their coping mechanisms around staying mentally healthy during this difficult time. Please note we are not mental health professionals, so please seek appropriate help if you're struggling.
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