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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Feb 03, 2020
Peak Speak Episode 63: Renee Ludlow on Pregnancy and Postpartum Training
Monday Feb 03, 2020
Monday Feb 03, 2020
Thomas chats with Renee Ludlow, a strength coach and owner of Dauntless Performance based in Brisbane. Renee specialises in strength training for women and training around pregnancy, postpartum and pelvic organ prolapse.
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