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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Jan 27, 2020
Monday Jan 27, 2020
Thomas and John discuss the relationship between your range of various movement against your lifting performance, and debunk some old powerlifting misconceptions along the way.
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