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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Dec 16, 2019
Peak Speak Episode 56: Managing training during the holiday period
Monday Dec 16, 2019
Monday Dec 16, 2019
Thomas and John discuss Holidays and how they impact the training and nutrition of an athlete.
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