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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Oct 21, 2019
Monday Oct 21, 2019
Thomas and John discuss reflecting post competition and how to mentally manage the positive and negative emotions associated with it.
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