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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Sep 30, 2019
Monday Sep 30, 2019
In this episode Thomas and John discuss various recovery methods and the legitimacy behind them versus the perceived effect.
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