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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Apr 22, 2019
Peak Speak Episode 27: Comp Day Mindset
Monday Apr 22, 2019
Monday Apr 22, 2019
Thomas and John discuss different mindsets on competition day, with some added banter thrown in.
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