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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Jul 15, 2024
Peak Speak Episode 199: Autonomy In Lifting
Monday Jul 15, 2024
Monday Jul 15, 2024
Thomas and John discuss how different lifters require different levels of coaching, and the idea of learning enough through coaching to continue the journey independently.
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