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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Thomas and John discuss programming nuance and when it matters. Does it matter for everyone?
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