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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Wednesday Jan 23, 2019
Wednesday Jan 23, 2019
Thomas Lilley and John Sheridan discuss the importance of balancing cardio for health and performance.
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