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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Sep 13, 2021
Monday Sep 13, 2021
Thomas and John go deep into the mechanics of the bench press - we've had episodes about this before, but there's a lot to it!
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