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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Aug 30, 2021
Peak Speak Episode 141: Mental Health
Monday Aug 30, 2021
Monday Aug 30, 2021
With lockdowns and current events, poor mental health is sadly very common. What does this mean to your training? How involved should your coach become, if at all? Tune in and find out!
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