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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
Thomas and John discuss deadlifts, in what will become a multi-episode topic. Tune in for a great conversation around the setup, and how we approach coaching and training this cornerstone exercise.
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