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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday May 10, 2021
Monday May 10, 2021
Should grinding on lifts occur? How frequently? Is it a skill that can be learned? Tune in and find out!
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