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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Feb 15, 2021
Monday Feb 15, 2021
Ever wondered about the carry over from accessories into the squat, or how to choose your exercises more intelligently? Thomas and John discuss accessories in the squat in this week's episode.
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