257.8K
Downloads
201
Episodes
A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Jan 18, 2021
Monday Jan 18, 2021
Thomas and John discuss having routines and rituals in your lifting process; when are they helpful and when can they hinder your performance?
Use code PEAKSPEAK at Prism Coffee for some sweet savings on your premium coffee needs!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.