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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Monday Nov 23, 2020
Monday Nov 23, 2020
Thomas and John talk about peaking for competition - how should you feel a week or two out?
Use code PEAKSPEAK at Prism Coffee for some sweet savings on your premium coffee needs!
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