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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Episodes
Sunday Sep 02, 2018
Peak Speak Episode 09: Individualisation
Sunday Sep 02, 2018
Sunday Sep 02, 2018
Thomas and John discuss where, how and to what degree individualisation falls into powerlifting
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